5 foot 10 Male 10 lbs Muscle Gain Before and After 150 lbs to 160 lbs(01) Author Dalbo 11 Mar 2025 Save Image Image gallery: 150 Pound Man
![M/17/5’9” [125lbs to 150lbs] (1 years; 3 months) r/Brogress](https://preview.redd.it/7sqv5jn73ra31.jpg?auto=webp&s=c942602d97faf619cdf64a33166c498fa38e75f9 "M/17/5’9” [125lbs to 150lbs] (1 years; 3 months) r/Brogress")
![M/27/5'10" [185lbs > 150lbs = 35lbs] (9 Months) Got my abs back! r](https://i.redd.it/yw82uvsn50nz.jpg "M/27/5'10\" [185lbs > 150lbs = 35lbs] (9 Months) Got my abs back! r")
![M/33/5’7” [182 lbs > 150 lbs = 32 lbs] (11 months) 2019 wasn’t a good](https://i.redd.it/z4i8wz1gkd961.jpg "M/33/5’7” [182 lbs > 150 lbs = 32 lbs] (11 months) 2019 wasn’t a good")
![M/21/6'0" [210>180>195 =15 lbs] 23 years. Posted here before after my](https://preview.redd.it/4rq82tk4n9311.jpg?width=960&crop=smart&auto=webp&s=db8d03997518f6ef0f6843b4db0d3793b22e56dc "M/21/6'0\" [210>180>195 =15 lbs] 23 years. Posted here before after my")
![M/22/6ft [150 > 140 = 10] been taking the quarantine very seriously (12](https://i.redd.it/8uzta98v7p751.jpg "M/22/6ft [150 > 140 = 10] been taking the quarantine very seriously (12")