Probably. But have you met Ronnie Coleman? The man who once said, “I don’t do cardio because I’m afraid my heart will explode”? He was never going to take it easy. His entire career was a middle finger to moderation.
He famously ignored his pain for years. In his prime, he’d take massive doses of painkillers before training, then hobble backstage to pose. One of his friends said, “Ronnie would rather snap a bone than skip a workout.” And he did. Several times.
Why Ronnie Colman is on WHEELCHAIR NOW? Ronnie Coleman Now 2026 - YouTube
Today, he admits he’d do it all again—but maybe not quite as hard. “Just a little less weight,” he jokes. “Like, maybe 700 instead of 800.” Progress, people.
The Surprising Fact: He’s Still Stronger Than You
Here’s a reality check. Last year, a video went viral of Ronnie in his wheelchair doing a 735-pound leg press. For reps. With a smile. He’s 60 years old and has a broken spine, and he can still leg-press a small motorcycle.
He also still does rows, shrugs, and every upper-body exercise known to man. The wheelchair just makes his delts look even more absurd, like massive boulders balanced on a shopping cart.
So the next time you see a meme of Ronnie in a wheelchair, remember: that’s not a warning. It’s a badge of honor. He sacrificed his ability to walk so he could look like a superhero action figure come to life.
