So, why are you throwing up water? Because your body is stubbornly protective. It thinks it’s helping by flushing your system. It’s not personal—it’s just dumb biology running on automatic. You are not broken, and you’re definitely not “weird” for it.
I still remember that 2 AM bathroom moment. The next day, I ate saltine crackers and sipped ginger ale like it was fine wine. And guess what? I lived. You will too. Just be gentle with yourself, listen to your body, and maybe avoid chugging water after a dry-heave session. Your porcelain friend needs a break.
