Let’s say you forget, or your dog eats your remote, or you get kidnapped by aliens. Don’t panic—the episodes are usually on ITVX for 30 days after airing. But here’s the ironic twist: you won’t be able to avoid spoilers. Your aunt, your barista, and that guy at the gym will all announce, “Did you see that Ant Middleton ate a worm?” So if you don’t watch live, mute every notification and hide in a bunker. I recommend a blanket fort.
Also, podcasts like The Official I’m a Celeb Podcast recap everything the next morning—but they also spoil the show, so don’t listen if you’re behind. Once, I accidentally started an episode recap while in the shower, and my entire evening was ruined. True story.
