What Is Silica Water

What Is Silica Water

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Nope. Silica water is basically tasteless. It’s like regular water, but with a secret identity. Some brands have a subtle hint of “mineral,” but it’s nothing like sulfur water (which smells like rotten eggs—yikes).

Think of it as water that’s been on a rock vacation. It comes back crisp, clean, and mildly smug about its health cred.

The science part (don’t yawn yet)

Silica isn’t a vitamin, but it’s a micronutrient. Your body can’t produce it, so you have to get it from food—or water. Foods like oats, bananas, and green beans have silica, but water is the star because your body absorbs it faster in liquid form.

Silicon In WaterSilicon In Water

One study found that people who drank silica water for 12 months had measurably thicker hair. I’m not saying it’ll give you a mane like a lion, but hey, it’s a start. And it’s definitely cheaper than a hair transplant.

吉田 誠
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吉田 誠

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