Remember that scale from science class that measures how acidic or alkaline something is? It goes from 0 (battery acid—yikes!) to 14 (drain cleaner—double yikes!). Pure water sits right in the middle at 7, which is neutral. Your body loves to keep your blood pH around 7.4, and it’s a master at balancing that all on its own.
Now, 95 pH water is just water that has been made slightly more alkaline, clocking in at a pH of about 9.5. Think of it as water that’s taken a small, refreshing step away from the neutral zone. It’s not a crazy extreme—it’s like the gentle, bubbly friend of the water family, not the wild party animal.
Why Would You Even Want That? (The Fun Part)
Here’s where it gets playful. Some fans of alkaline water swear it helps neutralize acidity in your body after a big, delicious, but heavy meal—you know, the kind that leaves you feeling a little sluggish. Imagine your water acting like a tiny, helpful janitor, sweeping up the extra acid from that second slice of pizza. Sounds nice, right?
Others say it makes them feel more hydrated. The theory is that smaller water molecule clusters (which some alkaline waters claim to have) might slip into your cells faster. Personally, I just love the idea that my water is doing a little hustle to quench my thirst, instead of just lazily hanging out in my stomach. Go get ‘em, little molecules!
Ph chart – Artofit
