Now, when we talk about pepper, we're usually referring to the white or green version, which is made from the ripe berries of the same plant. The flavor profile is slightly different, with white pepper being milder and less pungent than black pepper. So, which one should you use in your cooking - well, that depends on your taste preferences!
But here's the thing: black pepper is not just a flavor enhancer, it also has some amazing health benefits. It contains a compound called piperine, which has anti-inflammatory properties and can even help with digestion. Who knew that something as simple as a sprinkle of black pepper could be so powerful?
