Here’s where it gets fun. Patsy doesn’t just drink smoothies. She preaches them. She runs a wellness brand called “Superfeast”. It sells mushrooms and tonic herbs. Yes, mushrooms.
She posts videos of herself blending weird-looking powders. She calls them “magic potions.” She talks to the camera like she’s your slightly crazy aunt who found Jesus in a chia seed.
One of her favorite hashtags is #sobercurious. That’s right. The woman who once played a chain-smoking, beer-chugging character is now a sober evangelist. She hasn’t touched alcohol in years.
She even wrote a book about it. It’s called “Addict to Wellness Guru.” Wait—that’s this article’s topic! But seriously, she documents her escape from “the booze, the fags, and the chaos.”
She admits she was addicted to drama. Now, she’s addicted to green juice. It’s a swap we didn’t see coming. But she makes it look almost cool.
Patsy Palmer storms off Good Morning Britain over 'addiction' line
The Soap-to-Smoothie Pipeline
Why is this so fun to talk about? Because it’s ridiculous and inspiring at the same time. Patsy was the queen of shouty, messy TV. Now she’s the queen of zen.
She still has that EastEnders energy, though. When she talks about self-care, she gets fierce. “You have to love yourself!” she snaps, but with a smile.
Imagine Bianca Jackson telling you to drink wheatgrass. That’s exactly what it feels like. It’s hilarious. It’s also oddly motivating.
She once admitted she used to eat “crisps and chocolate” for breakfast. Now, she eats a bowl of “glowing green soup.” The contrast is chef’s kiss.
She also meditates for an hour every day. At 6 AM. In Malibu. With her dogs. It sounds like a corny influencer post. But she insists it saved her life.
