Is Baking Soda Harmful

Is Baking Soda Harmful

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Here’s where it gets weird. Some people swear by a teaspoon of baking soda in water for heartburn relief. And yes, it can temporarily neutralize stomach acid. But here’s the kicker: it’s a double-edged sword. Your stomach produces more acid to compensate, so you might feel better for an hour, then way worse later. Classic “you vs. the consequences of your own actions” energy. Also, drinking too much can cause a condition called metabolic alkalosis, which sounds fancy but just means your blood pH gets too high. Symptoms? Nausea, muscle twitching, and in extreme cases—though rare—seizures. So maybe don’t chug it like it’s Gatorade.

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石川 優花
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石川 優花

心身ともに健康で持続可能なライフスタイルをテーマに、最新のウェルネストレンドを発信中。