Breakfast: Oatmeal with pumpkin seeds and sliced strawberries (vitamin C for the win!). Feel like a champion by 8 AM.
Lunch: Spinach and lentil soup with a side of orange slices. You’ll be glowing like a lightbulb.
Dinner: A juicy beef stir-fry with broccoli and bell peppers. Pro tip: cook it in a cast-iron skillet—yeah, that old pan actually leaches tiny bits of iron into your food. It’s like cheating but in a legal, healthy way.
Snack: A handful of dark chocolate almonds. You earned it, iron warrior.
