First, you need to skin this beast. A vegetable peeler works, but a spoon is the true warrior’s tool. Just scrape that brown skin off like you’re exfoliating a muddy potato.
Pro tip: If you slice off your own thumb instead of the ginger’s skin, you’ve done it wrong. But hey, you’ve got two thumbs—so live a little.
Option A: The Hot Water Hug (Ginger Tea)
This is the easiest, coziest way to drink your ginger. Slice the peeled root into thin, translucent coins. Drop three or four of these golden circles into a mug.
Pour boiling water over them. Watch them dance like tiny, spicy ghosts. Let them steep for at least five minutes—longer if you want to grow hair on your chest.
You can add honey, lemon, or a splash of whiskey if you’re feeling fancy. But be warned: ginger tea is a spicy hug that fights colds and regrets equally well.
Option B: The Kitchen Sink Smoothie
If you want to ingest ginger like a speedrunner, this is for you. Toss a one-inch chunk of peeled ginger into a blender with banana, mango, and some yogurt.
Blend until it sounds like a robot gargling rocks. The fruit will mask the ginger’s heat—sort of. You’ll still feel a tickle of fire in your throat, which is your reward for being healthy.
Fun fact: ginger contains gingerol, a compound that’s chemically related to capsaicin (the stuff in chili peppers). You are literally drinking spicy pain, but in a good way.
Soothing Ginger Root Tea Recipe