Ginger has been used for thousands of years to treat all sorts of ailments, from nausea to arthritis. And it's not just an old wives' tale - science has backed up the benefits of ginger, showing that it can reduce pain and inflammation in the body. Plus, it's a natural antioxidant, which can help keep you looking and feeling young.
But what about when you're feeling really crappy? Like, can't-get-out-of-bed, can't-keep-anything-down crappy? That's when ginger ale really comes into its own. It's easy to keep down, even when everything else is, well, coming back up. And the carbonation can help lift your spirits, even when you're feeling at your lowest.
Ginger Ale for Nausea: Evidence-Based Relief Guide
And did you know that ginger ale has been a staple of many cultures for centuries? In India, for example, ginger is used in all sorts of traditional remedies, from tea to tonics. And in Japan, ginger ale is a popular hangover cure - just what you need after a big night out!
