Corn is a type of carb that's high in fiber, which is like a special kind of superfood for your gut. When you eat corn, the fiber helps move things along in your digestive system, kind of like a gentle broom sweeping away the cobwebs. But, just like with any food, some people might be more sensitive to corn than others.
Imagine you're at a BBQ and someone brings a big ol' plate of grilled corn on the cob. It's delicious, but you might be wondering what's going to happen later, if you know what I mean. Will you be doing the corn dance in the bathroom, or will everything come out as smooth as silk? It's all about how your body reacts to that corny goodness.
