Don’t obsess over hitting exactly 64 or 91 ounces. Instead, aim for steady, small sips throughout the day. Keep a bottle on your desk, in your bag, or next to your couch. Make water your default drink, and you’ll feel weirdly awesome.
Remember: water is not a punishment. It’s your body’s favorite drink. It’s free, has zero calories, and makes everything work better. So, what are you waiting for? Go grab a glass—your brain and your grumpy fish mood will thank you.
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