Now, I know what you're thinking - what about all the good stuff cayenne can do? Like, did you know that it can help boost your metabolism and even suppress appetite? It's like a miracle spice, right? Well, yes and no - because, on the other hand, it can also cause some pretty intense side effects, like sweating and flushing.
And then there's the issue of interaction - because, let's face it, cayenne doesn't always play nice with other medications or supplements. So, if you're taking any kind of blood thinner or medication for blood pressure, you might want to think twice before adding cayenne to your daily routine. Unless, of course, you enjoy playing roulette with your health - in which case, go for it!
Cayenne Pepper Allergic Reaction Skin at Samantha Sternberg blog
On a more serious note, cayenne can also have some pretty significant effects on your digestive system. Like, have you ever heard of irritated stomach lining or gastritis? No? Well, let me tell you - it's not pretty. So, if you're prone to stomach problems or acid reflux, you might want to approach cayenne with caution - or avoid it altogether.
