Here’s the truth: airport security is not your doctor. They don’t care about your prescription for “anxiety every time I fly,” but they do care if you try to sneak pills in a sock. The safest bet is to pack all meds in your carry-on (never check them, because luggage gets lost, and then you’re stuck in Paris without your blood pressure meds—disaster).
Bring a doctor’s note if you’re carrying something unusual like injectables or huge quantities. But for everyday meds, just keep them accessible, labeled, and boring. The TSA agent has already seen someone try to smuggle a live chicken; your allergy pills are not that interesting.
So go forth, pill-carrying traveler! Pack your carry-on with confidence, laugh in the face of the 3-1-1 rule, and remember: the only thing more stressful than forgetting your meds is explaining to a guy with a badge why you have 47 Advil and no headache in sight. Safe travels, and may your bag never get flagged for a “powder check.”